Who says only water will do after yoga? In this post, I'll share some of my beloved healthy summer drink recipes you can make in a jiffy. You can even share them with your friends! …Continue Reading
Can We Tackle Obesity With Water?
We've always known that water is good for our health, but could we actually tackle obesity with water ? Doctors Oz and Roizen has the answer, plus they tell us why we should skip bottled water! Watering down the obesity epidemic -- in a good way! The 2009 documentary "Tapped" looks at megacompanies that repackage municipal water and sell it to you in gussied-up plastic bottles …Continue Reading
The Sour Truth About Excess Sugar
The doctors weigh in on the effects of excess sugar on your health;heart disease, diabetes and liver disease and more. The sour side of sugar and the sugar lobby What weighs in at 66 pounds -- a year, every year, per person -- in America? Sugar! That's how much you're taking in from high fructose corn syrup, cane sugar and other sweeteners like dextrose, fructose and malt. …Continue Reading