Leafy greens are good for your health, no shocker there we've been hearing that for ages. Well doctors Oz and Roizen delves a little deeper into how green vegetables can improve your health! Read on for more! Leafy greens can improve your health Ever wondered why a dish prepared with spinach is said to be "Florentine"? Well, it's because Catherine de Medici, who was from …Continue Reading
Is Red Meat Killing You Slowly?
Red meat eaters beware; could this be the culprit that causes cancer,heart disease and many other illnesses? Doctors Oz and Roizen tackle this issue....read on for more! When red (meat) means dead In the 1950s and 1960s, the American Cold War slogan (back when Vladimir Putin was learning judo in Leningrad), "Better Dead than Red" meant that anything was better than living under …Continue Reading
Strength Training has Major Benefits
The two hapless weightlifters Hans and Franz (Dana Carvey, Kevin Nealon) got Arnold Schwarzenegger to flex his pecs in an episode of their 1991 "Saturday Night Live" routine. And though their dubious advice to a class of 7-year-olds was to oil your body, shave your pecs and strike a pose, their real intention was to "pump ... you up." The power of strength training New research …Continue Reading