You need to get on this box, y'all. …Continue Reading
The Curvy Women Movement: “It’s Time To Embrace Thick”
In 2016, we're embracing thick. …Continue Reading
Say Hello To The New Melissa McCarthy
Um, has anyone else noticed Melissa McCarthy's AH-MAY-ZING transformation? …Continue Reading
Pilates Vs Yoga | Which One Is Better?
Pilates vs Yoga: is one better than the other? Today you will know the differences and similarities of these two popular exercises and discover for yourself which one suits you. As a yoga instructor, it's not uncommon for me to hear all sorts of questions about yoga during my classes. "Will I lose weight?" "How much calories will I burn?" "Is it safe?" But one of the most …Continue Reading
6 Easy Yoga Poses For Constipation Relief
Yoga for Constipation ? Believe it or not,this method works! Taking laxatives and a variety of other solutions to ease your constipation can often times make the condition worse. Your stomach is pretty sensitive so you have to be very careful ingesting certain over-the counter remedies. We have another solution to your constipation issues, one you may not have thought …Continue Reading
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