Chances are you've spent more than one night tossing and turning. Up to 70 million U.S. adults have a sleep disorder. Read on as doctors Oz and Roizen shares some plausible reasons why light might be causing your sleep disorder! Block out light at night But if you're rapper Eminem and a tour means you're not in the same time zone for more than a night or two, getting a good …Continue Reading
Standing Desks: Are They Really Good For Your Physical Health?
Standing desks are all the rage these days as many health practitioners warn about the dangers of a sedentary lifestyle. However, are these trendy new desks doing us more harm than good? Let's hear what doctors Oz and Roizen have to say! The ups and downs of standing desks On opening day, March 29, all 30 MLB baseball teams will start off with the same standing. The Detroit …Continue Reading
Touching May be Good For Your Health
Touching is good for your health; sounds a little crazy right? Well doctors Oz and Roizen shares some interesting information on the health benefits of the human touch! The healing Touch When "The Big Bang Theory's" Sheldon Cooper (Jim Parsons) finally capitulates to girlfriend Amy Farrah Fowler's (Mayim Bialik) insistence that he hold her hand, he can't help but list what he …Continue Reading
Yoga and aerobics for the heart
What do LeBron James, Kevin Garnett and Kevin Love have in common? If you said they're championship-winning basketball players (one is retired), you'd be right. But it turns out they share something else: They do yoga to improve their on-court performance. Yoga and aerobics for the heart "Yoga helps me calm down and ... center my energy so I'm balanced, instead of going out …Continue Reading
Do as I Say, Not as I Do?
That much-favored, hypocritical saying bandied about by lazy authoritarians, "Do as I say, not as I do," never seems very convincing to any kid. And now, research has demonstrated that the exact opposite is actually what motivates kids to tackle tough situations -- because when responsible adults communicate "Do as I do," it's inspiring to young 'uns, especially if the doing …Continue Reading
- « Previous Page
- 1
- …
- 5
- 6
- 7
- 8
- 9
- …
- 18
- Next Page »