Yoga for Constipation ? Believe it or not,this method works! Taking laxatives and a variety of other solutions to ease your constipation can often times make the condition worse. Your stomach is pretty sensitive so you have to be very careful ingesting certain over-the counter remedies. We have another solution to your constipation issues, one you may not have thought …Continue Reading
5 Fastest Life-Changing Yoga Poses To Lose Belly Fat
Yoga poses and other targeted Fitness routines can help to eliminate stubborn belly fat, if done consistently, and correctly. Check out these 5 Fastest Life-Changing Yoga Poses To Lose Belly Fat. …Continue Reading
Grasshopper Pose For Incredible Arm Balance and Strength [VIDEO TUTORIAL]
Already doing yoga and want to try something more complex? How about the Grasshopper Pose? Check out the video of SarahBethYoga below in this useful Grasshopper pose tutorial. …Continue Reading