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6 Easy Yoga Poses For Constipation Relief

Yoga for Constipation ? Believe it or not,this method works! Taking laxatives and a variety of other solutions to ease your constipation can often times make the condition worse. Your stomach is pretty sensitive so you have to be very careful ingesting certain over-the counter remedies.  We have another solution to your constipation issues, one you may not have thought of-yoga!  

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Bikram Yoga Benefits That Will Put Your Mind And Body At Peace

How do you like finding yourself in a hot routine? Does it make you feel good or does it make you want to get loose and do something that is not going to make you sweat like you have been running miles? There's this yoga practice called Bikram Yoga or Hot Yoga and it's all about heat and sweat but how can you benefit from it? You might find the answer reading through what the bikram yoga benefits are.

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fake pot

The authentic risks of fake pot

Fake pot, is there really such a thing? says that 1,246,170 people are card-carrying medical marijuana users. A 2017 Yahoo News/Marist poll found that 52 percent of Americans over 18 have tried marijuana. Furthermore, 44 percent of those who tried it once still use it today. But doctors Oz and Roizen has some concerning…

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leafy greens

Turning Over a New Leaf

Leafy greens are good for your health, no shocker there we've been hearing that for ages. Well doctors Oz and Roizen delves a little deeper into how green vegetables can improve your health!  Read on for more! Leafy greens can improve your health Ever wondered why a dish prepared with spinach is said to be "Florentine"?…

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mental illness

The Stigma of Mental Illness

Mental illness can affect any race, any age group, whether male or female. It does not discriminate! Unfortunately there is a stigma attached to people who suffer from mental illness and today doctors Oz and Roizen will tackle this issue. Read on for more! Push back against the stigma of mental illness We know about celebrities'…

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Yoga and aerobics for the heart

What do LeBron James, Kevin Garnett and Kevin Love have in common? If you said they're championship-winning basketball players (one is retired), you'd be right. But it turns out they share something else: They do yoga to improve their on-court performance. Yoga and aerobics for the heart "Yoga helps me calm down and ... center my…

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Is Daydreaming a sign of Brilliance?

Recent headlines have suggested that daydreaming is a sign of brilliance. Shocking right? Read more on this topic from doctors Oz and Roizen! Daydream believers True, as a young man, Einstein was accused of daydreaming, and according to a recent study published in Neuropsychologia, "mind wandering positively correlated with fluid intelligence and creativity." But really, how…

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Driving under the influence – of your meds!

In 2014, when a 19-year-old Justin Bieber was pulled over for racing his Lamborghini around Miami, the police chief said the songster admitted to having marijuana, alcohol and prescription drugs in his system. At that time, no one was surprised that he was snagged for driving under the influence ("I'm a different person now," he…

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