Already doing yoga and want to try something more complex? How about the Grasshopper Pose? Check out the video of SarahBethYoga below in this useful Grasshopper pose tutorial. …Continue Reading
Do You Actually Know How to Clean Your Apples? + More
A new way to clean apples Apple picking is a fall tradition and, depending on where you live, you can enjoy that fresh-off-the-tree flavor of many of the more than 100 varieties grown commercially around the U.S. The colonists planted the first apple trees here in the 1600s -- crabapples are the only native variety. No matter what your favorite apple is, unfortunately, chances …Continue Reading
Kicking internet addiction, and more tips from Dr Oz
Dr Oz and Dr Roizen shares some tips on kicking internet addiction, plus carrots might be the new superfoods, and fish might make your kids smarter. Carrot tops and roots are packed with phyto power When redheaded Scott Thompson, aka Carrot Top, told his friends he wanted to get into the comedy business, they laughed at him. He thought that was a really good sign! Now, after …Continue Reading
How To Lose Weight Fast For Women In Their 20s
The secrets on how to lose weight fast for women in their 20s are out! Learn how you can speed up your metabolism while increasing your immunity through these fitness tips for women. 9 Smart Ways On How To Lose Weight Fast For Women Are you in your 20s and want to look and feel good for your job interview, date, or spring break? Then most definitely you've wondered about how to …Continue Reading
5 Easy Full Body Workouts Plus Bonus Meal Plan of the Week
Stay sexy, healthy, and fit with these super-easy full body workouts. Do them individually or combine them for maximum burn and more awesome results! 5 No-Equipment Full Body Workouts You Can Do Anywhere Did you know that women burn fats slower than men? Yup, that's why these full body workouts are pretty useful. Our hormones, among others, make it way harder to maintain our …Continue Reading